Tuesday, March 12, 2013

Calf Liver and Onions


 Ingredients:

2 lbs baby beef liver
4 large onions, peeled, cut in half then sliced
2 teaspoons crushed garlic
2 green peppers, cut into thin strips, and halved (optional)
salt and pepper, to taste
vegetable oil

To coat liver

2 -3 cups flour, for dredging
1 tablespoon garlic powder
1/2 teaspoon seasoning salt
1/4 teaspoon pepper

Directions:

1 Fry up onions first in oil, and garlic, and salt, and pepper.
2 Sometimes I put in green peppers too.
3 When they are done, put them in a metal bowl, and cover, and set them aside while you cook the liver.
4 To cook the liver*, put 2-3 cups of flour on a large plate. Add garlic powder, seasoned salt and pepper, and mix well.
5 Dredge the liver on both sides, with the flour.
6 Turn the heat on high, and add a little more oil in the pan that the onions were cooked inches.
7 Get the pan hot, then turn down to med.
8 Add the liver to the pan, and cook on both sides, until cooked through.
9 Add the onions on top, turn down the heat, and let sit for a few minutes for the flavors to meld.
10 Serve liver smothered in onions and peppers.
11 I dip in ketchup and Voila!
12 YUM!
13 *I buy only baby beef liver.

Source:food.com

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