Tuesday, March 12, 2013

Beef Liver and Onions


 Ingredients:

2 lbs beef liver (rinsed well under cold water, can use more liver)
milk (to cover the liver completely, about 2 cups)
3 -4 tablespoons butter (or use oil)
3 large onions (halved then thinly sliced, can use as many onions as desired)
2 teaspoons sugar (use white or brown sugar)
1 1/2 cups flour (might need a little more)
1 1/2 teaspoons seasoning salt
1 teaspoon garlic powder
1 teaspoon ground black pepper
2 -3 tablespoons oil

Directions:

1Place the rinsed liver in a large bowl and cover with milk toss gently with hands to coat all the pieces evenly in the milk; place in refrigerater for 2 hours.
2 Meanwhile heat 3-4 tablespoons butter or oil in a large skillet over medium-high heat.
3 Add in onions with sugar; saute until soft and lightly browned (about 10-12 minutes) remove to a plate or bowl.
4 In a shallow dish (I use an 8x8-inch baking dish for this) season the flour with seasoned salt, garlic powder and ground black pepper.
5 Drain the liver over a strainer (make sure to drain well).
6 Coat each piece of liver in the flour mixture then place on a plate.
7 Heat 2-3 tablespoons oil in skillet over medium-high heat.
8 Add in the liver slices a few at a time; cook until browned on both sides (DO NOT OVERCOOK THE LIVER, leave just slightly pink in the middle!) remove to a large plate or platter; cover loosley with foil to keep liver warm or place in a 200 degree F oven to keep warm.
9 Add the onions back to the skillet to heat through and combine with the browned bits in the pan.
10 Serve the onions with the liver.
11 Delicious!

Source:food.com

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